Our aim is to teach you how to take personal responsibility for your body. We give you the tools necessary to succeed!
Eat Healthy Food
Avoid Bad Habits
We pride ourself in our high standard of coaching and our results based outcomes. All of our coaches are highly qualified and safety minded!Request A Free Personal Training Session
At Treasure Valley Strength & Conditioning we have offerings for all. We are proud to offer training options for all ages and abilities. We believe ANYONE can benefit from being physically active!
FOR YOUR FREE CONSULTATION CONTACT US TODAY
2483 E. Fairview Ave. # 108, Meridian, ID 83642
Everyone needs someone to hold them to account. Our coaches are here to support and give you a healthy push toward embracing a healthy lifestyle.
We all eat, yet its hard to tell these days what is and is not healthy to eat. We educate our clients on nutrition 101 and how to make good choices.
Everyone needs a plan, and we've got you covered. We make things simple for our clients, allowing them to train knowing the workouts are designed to develop overall strength and endurance.
Mon. - Fri. 5:30am - 6:00pm
2483 E. Fairview Ave. #108 Meridian, ID 83642