Seth Conder

Seth Conder is the Owner and Head Coach at Treasure Valley Strength & Conditioning. He has been active in the fitness industry for over 10 years and has a variety of fitness experience ranging from coaching high school athletes, retirees, stay at home moms, and weightlifters. Seth has a passion for helping others realize their true potential through physical activity and wants to help you too!


B.S. Physical Education

10 years of Coaching Experience

USA Weightlifting Level 2 Coach


Hear what others have to say about Seth’s Coaching


“I’ve been weightlifting for over three years, and Seth has been one of the best coaches I’ve ever had. His immense knowledge of the human body and exercise, along with his positive attitude and demeanor make him an excellent trainer to work with. He know how to encourage his athletes to push themselves while maintaining their dignity and making them feel safe.”

Sara C.

“Seth’s knowledge base is deep and he understands that each individual is unique and requires a personalized approach to movement. He has the ability to connect with kids and adults of all levels and truly invest in each persons progress. I 100% recommend this guy to anyone looking to get stronger, both physically and mentally.”

Tamra I.

“Under Seth’s training regimen and dietary advice I went from a 315lbs to 223lbs and 18% body fat, I hope to lose another 20-30lbs this year in order to reach my goal of joining the military or a law enforcement agency. I can now do pull-ups without an assistance band and run for miles, both of which I have never been able to do at any point in my life. He doesn’t baby the people he trains and is very goal oriented person. He’ll sit down and talk with you to formulate a strategy that meshes together both his goals for you and your goals for yourself. If you’re willing to work hard, under his guidance and training, the sky is the limit.”

Jacob M.


Designation: Head Coach
Call: 208-999-6206